Yoga classes are held at big rock climbing centre for all levels.
I’ve been practicing yoga for over 16 years and have loved every bit of my journey, yoga and reiki found me at the same time and boy its been a roller coaster ride.
What I have found on my yoga journey is that it hasn’t taken away any problems I have occurred in life but has given me the tools to deal with life situations better.
I love teaching my retreats and find them very inspiring! watching the attendees grow in the their yoga through their bodys and helping them to feel what yoga can do for you on all levels mind,body,spirit
I teach my yoga classes at big rock climbing centre in Milton Keynes. If you would like to join my classes please contact me to find out availability as I run class passes or you can pay for pop in classes. Yoga will help you with increased strength, stability, core, balance, flexibility and on a psychological level it helps with stress, anger, depression and general well being it’s also fun!
Class times and class passes
You can buy 8 class passes for £48.00 but would have to use them within 10 weeks, giving you a two week grace period for holidays. Or you can pay a pop in price of £8.00 if you cant commit to the 8 weeks.
- Monday & Wednesday 7pm to 8pm Mixed Levels
- Thursday Mornings 11am to 12pm Nurturing/Restorative Flow
- Saturday Mornings 9am to 10am Mixed Levels
- Private one to ones