Yoga classes are held at big rock climbing centre for all levels.
I’ve been practicing yoga for over 14 years and have loved every bit of my journey, yoga and reiki found me at the same time and boy its been a roller coaster ride.
What I have found on my yoga journey is that it hasn’t taken away any problems I have occurred in life but has given me the tools to deal with life situations better.
I teach my yoga classes at big rock climbing centre in Milton Keynes. If you would like to join my classes please contact me to find out availability as I run courses rather that pop in classes. Yoga will help you with increased strength, stability, core, balance, flexibility and on a psychological level it helps with stress, anger, depression and general well being it’s also fun!
- Monday & Wednesday 7pm to 8pm Mixed Levels
- Thursday Mornings 11am to 12pm Nurturing/Restorative Flow
- Saturday Mornings 9am to 10am Mixed Levels
- Private one to ones