Come and join Paula on a morning of yoga!
We will start the morning with meditation and breath work then on to a re-energising hatha flow, finishing with some calming restorative poses and yoga nidra which is a deep meditation.
There will be cakes and drinks after!
The morning will cost £25.00
Please use the Contact page or call 07940374125.
Upon confirmation of a place please pay £25.00 to the following account:
Mrs Paula Inch
Lloyds account no: 35680268
Sort code: 30-15-53
Please use the reference 14th April and email me with the date that you have made payment.
Please note that cancellations made less than 14 days in advance of the event cannot be refunded or deferred to another date. You are welcome to offer your place to a friend.
We hope you enjoy the morning
and walk away feeling uplifted!